Guided Breathwork

General Activity
Summer 2024|#11435

Sep 4, 2024 - Sep 25, 2024
18 yrs +, Mixed
Personal Growth

Description

Embark on a journey of self-discovery and relaxation with our facilitated breathwork class. This unique experience combines deep breathing techniques with guided meditation to promote stress relief, emotional healing, and overall well-being. No previous experience is necessary - just come with an open mind and a willingness to explore the power of your breath. Join us for a transformative session that will leave you feeling rejuvenated and centered.

Activity meeting dates

Sep 4, 2024 - Sep 25, 2024
Wed7:00 PM - 8:00 PM

More Information

SupervisorShahad Wright
Number of sessions4

Registration dates

MembersMay 6, 2024 8:00 AM to Sep 28, 2024 7:00 PM
Resident non-membersMay 6, 2024 8:00 AM to Sep 28, 2024 7:00 PM
Non-resident non-membersMay 6, 2024 8:00 AM to Sep 28, 2024 7:00 PM
Cancelled as of Sep 4, 2024.
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Notes

Refunds/Transfers
Customer requested refunds or transfers will be approved only if initiated in writing NO LATER THAN 5 business days prior to the first day of class. No refunds issued after class has started. All refunds are subject to a $7 service charge per activity unless class/activity is cancelled by the City of Antioch Recreation Department. Refunds take up to 3-6 weeks to receive in the mail. No refunds for non-attendance, one day workshops/classes or materials fees.


Cancellations
The City has the right to cancel classes when enrollments have not reached their minimum. Please register early and help us to prevent class cancellations.