Fitness for Moms

Calling all moms near Auburn! Join us for a rejuvenating fitness experience. Nicolette, our Perinatal Postnatal Fitness Specialist who is a mom and dedicated community advocate, invites you to a monthly guided exercise class at the Auburn Community Center. It's more than just a workout; it's a chance to connect with fellow moms, bond through exercise, and empower one another on your wellness journey. This one-hour class will include a HIIT style guided workout to tone and strengthen the body. Don't miss out on this fantastic opportunity to build a stronger, healthier, and more supportive community. Childcare is available.