FITNESS: Chair Yoga and Balance Series

Wellness
2024 Spring|#35839

May 3, 2024 - May 31, 2024
60 yrs +, Mixed
Older Adult - ProgramsOlder Adult
Activity locationWest Age Well Center

Description

Chair Yoga and Balance Series

This class brings together postures and techniques of yoga with the support of a chair. Participants will work together on seated postures, balancing, and more. All levels of experience welcome.
Instructor: Peter Michaelsen


Instructor

Peter Michaelsen

More Information

SupervisorMaureen Dobson
Number of sessions5
Closed
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