CE - Quickly Reduce Stress and Anxiety and Sleep Better

Event
2020: Spring|#PD0916.120

Apr 29, 2020
18 yrs +, Mixed
Education ClassesPersonal Development & Wellness
Activity locationSLO-RM 4710

Description

You will learn self-hypnosis and explore many different tools and techniques that can be used to create a state of calm, confidence and being in control anytime you desire. for example, meetings, presentations and sales, test and exams, dating, major purchase negotiations, job interviews and releasing general stress and anxiety overall. Finally, you will experience a group hypnosis session where you will apply your knowledge to easily elicit a calm and confident state anytime you want. You will leave feeling relaxed and refreshed.
audio mp3 download of the stress and anxiety control process is yours to keep for attending the class

Activity meeting dates

1 Wed, Apr 29, 2020; 6:00-8:00pm

Instructor

Arthur Kuhns

More Information

Number of sessions1
DepartmentCommunity Education
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