Beach Kids Yoga: Little Wigglers (Ages 18mo - 4yrs)

Little Wigglers will explore new shapes, movements, and rhythms together with their caregivers! We introduce gentle yoga poses (asanas), breathing exercises (prana) and creative movement. These sessions enhance body awareness, coordination, strength, and motor skills for little ones. We use simple and encouraging instructions, props, play, and imagination built around weekly themes. The parent-child bond is strengthened while giving you the opportunity to connect with other caregivers and parents in the community. No previous yoga experience is required. Come enjoy a joyful and enriching experience with your child.