Beach Kids Yoga: Joyful Movers (Ages 4-6yrs)

Joyful Movers are playful, inquisitive and expressive! We use playful ways to move through mindfulness and meditation activities, yoga asana (postures) and pranayama (breath work). Lots of games, props, imagination, storytelling, songs and structure. This class will support the development of your child's mind-body connection, self-management, coordination, balance, body awareness, strength and overall motor skills in a fun and nurturing environment.