Beach Kids Yoga: Mindful Movers (Ages 7-10yrs)

A more advanced version of Joyful Movers; Mindful Movers continues to use playful ways to move through mindfulness and meditation activities, yoga asana (postures) and pranayama(breath work). Games, props, lots of imagination, storytelling and weekly themes support the development of your child's mind-body connection, self-management, coordination, balance, body awareness, strength and overall motor skill development.