Tai Chi & Qigong

Activity
Winter/Spring 2025|#124039

Mar 4, 2025 - Apr 22, 2025
18 yrs +, Mixed
Health & FitnessAdult
Activity locationConcord Senior Center

Description

Learn and practice Tai Chi and Qigong: gentle movements to improve balance, strengthen the body, quiet the mind, and relieve stress. Each class includes: standing meditation, qigong, and tai chi movement. Both beginners and experienced students are welcome.

Activity meeting dates

Mar 4, 2025 - Apr 22, 2025
Tue6:30 PM - 7:30 PM

Instructor

Jon Finch

More Information

SupervisorAlly Pethebridge
Number of sessions8

Registration dates

MembersFrom Dec 4, 2024
Resident non-membersFrom Dec 4, 2024
Non-resident non-membersFrom Dec 4, 2024
4 openings remaining
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Notes
Doors to the community center will open 15 minutes before the class start time.