Tai Chi in the Park

Activity
Winter/Spring 2025|#124041

Mar 6, 2025 - Apr 24, 2025
18 yrs +, Mixed
Health & FitnessAdult
Activity locationJohn F. Baldwin Park

Description

Learn and practice Tai Chi and Qigong: gentle movement to improve balance, strengthen the body, quiet the mind, and relieve stress. Classes held outdoors weather permitting or indoors if inclement. Each class includes Standing Meditation, Qigong, and Tai Chi movement.

Activity meeting dates

Mar 6, 2025 - Apr 24, 2025
Thu12:30 PM - 1:30 PM
Mar 13, 2025
Thu12:30 PM - 1:30 PM

Instructor

Jon Finch

More Information

SupervisorAlly Pethebridge
Number of sessions8

Registration dates

MembersFrom Dec 4, 2024
Resident non-membersFrom Dec 4, 2024
Non-resident non-membersFrom Dec 4, 2024
9 openings remaining
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Notes
Meet the instructor in the open grass field that is between the preschool building and dog park.