Rock the Bell

Activity
January-May 2021|#14984

May 6, 2021 - May 27, 2021
18 yrs +, Mixed
Fitness & WellnessAdult (19-54)

Description

Challenge yourself and try something new, come Rock the Bell and see if kettlebell fitness is for you! Rock the Bell is a high intensity workout using kettlebells. Kettlebell workouts get your heart pumping and uses up to 20 calories per minute - about as much as running a 6-minute mile. This program will be held outside at Edison Johnson Recreation Center.

Activity meeting dates

May 6, 2021 - May 27, 2021
Thu6:00 PM - 6:45 PM

Instructor

Onashel Hartwell

More Information

SupervisorAndrea Hicks
Number of sessions4
DepartmentDurham Parks and Recreation

Registration dates

Mar 29, 2021 9:00 AM to May 13, 2021
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