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Virtual Mature Men Fitness Hour

Activity
September- December 2020|#13241

Nov 2, 2020 - Dec 7, 2020
Virtual Program Zoom Room 1
55 yrs +, Male
Fitness & WellnessMature Adult (55+)

Description

It's time to get active! Join us for a virtual hour of fitness. You'll learn exercise principles and techniques using body resistance, free weights, or household items that can be substituted. Interactive instruction will be provided through Zoom. Each participant will receive an email at least 3 days before the program begins with a link to join.

Activity meeting dates

Nov 2, 2020 - Dec 7, 2020
Mon9:30 AM - 10:30 AM

Instructor

Jared Hardin

More Information

SupervisorMichelle Burger
Number of sessions6
DepartmentDurham Parks and Recreation

Registration dates

Aug 1, 2020 9:00 AM to Oct 29, 2020
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Notes

This activity will take place virtually online using Zoom.

  • Please download the Zoom App on your phone, tablet, or computer prior to the date of the program. This can be done form Apple App Store, Google Play Store, or from the Zoom website - Click Here. Please note that this is a free app.
  • It is recommended that users create a Zoom account, but not required. There is No cost to create a zoom account.
  • Once you have registered DPR staff will email a link to join the Zoom meeting to the e-mail address provided on your City of Durham account at least 3 days prior to the start of the program.
  • You will need to use this Zoom link to join the meeting on the scheduled day/time.
  • You can either save the calendar invite to your device or mark it on your (physical) calendar so you remember when to join.
  • When you join the meeting you will first be placed in a waiting room. When the instructor is ready to start the program you will be admitted into the meeting.