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Virtual Fast 30

Virtual Activity
September- December 2020|#13552

Nov 10, 2020 - Dec 15, 2020
Virtual Program Zoom Room 1
16 yrs +, Mixed
Fitness & WellnessAdult (19-54)

Description

Short on time but still want to get your heart pumping? Need to change up your workout routine to burn more? Join us for a virtual 30 minute full body workout using your own body weight and equipment to increase flexibility and strength, while burning off those extra pounds and firming your muscles. This workout will definitely have you wanting to come back for more and more and more?

Activity meeting dates

Nov 10, 2020 - Dec 15, 2020
Tue12:15 PM - 12:45 PM

Instructor

Amanda Johnson

More Information

SupervisorTammy Brown
DepartmentDurham Parks and Recreation

Registration dates

Aug 24, 2020 9:00 AM to Nov 5, 2020
Cancelled as of Nov 4, 2020.
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Notes

This activity will take place virtually online using Zoom.

  • Please download the Zoom App on your phone, tablet, or computer prior to the date of the program. This can be done form Apple App Store, Google Play Store, or from the Zoom website - Click Here. Please note that this is a free app.
  • It is recommended that users create a Zoom account, but not required. There is No cost to create a zoom account.
  • Once you have registered DPR staff will email a link to join the Zoom meeting to the e-mail address provided on your City of Durham account at least 3 days prior to the start of the program.
  • You will need to use this Zoom link to join the meeting on the scheduled day/time.
  • You can either save the calendar invite to your device or mark it on your (physical) calendar so you remember when to join.
  • When you join the meeting you will first be placed in a waiting room. When the instructor is ready to start the program you will be admitted into the meeting.