Exercise: Tai Chi
ActivityJanuary - April 2024|#34066
Jan 3, 2024 - Jan 31, 2024
Age at least 50 yrs but less than 110 yrs, Mixed
50 PlusFitness & Health
Description
LOW INTENSITY: Tai Chi offers a slow and gentle exercise with benefits in endurance, flexibility, and muscle strengthening. All experience levels welcome in this course.
4 - 50 min. sessions
Activity meeting dates
Jan 3, 2024 - Jan 31, 2024
Wed10:00 AM - 10:50 AM
More Information
SupervisorMelissa Bribiesca
Number of sessions3
Registration dates
MembersFrom Nov 20, 2023 8:30 AM
Resident non-membersFrom Nov 20, 2023 8:30 AM
Non-resident non-membersFrom Nov 20, 2023 8:30 AM
Closed
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