Yoga - Mixed Level
ActivityWinter/Spring 2025|#5220.102
Mar 3, 2025 - Apr 21, 2025
Age at least 18 yrs but less than 80y 11m, Mixed
FitnessAdult
Activity location4444 East Ave, Livermore
Description
Learn the fundamentals of Iyengar Yoga. Focus on proper alignment to avoid joint strain, and establish a solid groundwork for your practice. Benefits include flexibility, balance, strength, and stress reduction.
Please bring your own yoga mat.
For questions, please email the instructor at theshirazmethod@gmail.com *No Class 4/7
Drop in fee is $24
Activity meeting dates
Mar 3, 2025 - Apr 21, 2025
Mon5:30 PM - 6:45 PM
Instructor
Shiraz Harel
More Information
SupervisorVicki Wiedenfeld
Number of sessions7
Registration dates
ResidentsFrom Dec 4, 2024 9:00 AM
Non-residentsFrom Dec 6, 2024 9:00 AM
15 openings remaining
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