Heal from Within - 8 Week Course
ActivitySpring 2025|#6661
Mar 24, 2025 - May 18, 2025
18 yrs +, Mixed
Mind & Body
Description
This class is designed for individuals who want to become healthier but need additional motivation. Participants will receive new information from a holistic perspective and will have the opportunity to request extra tips related to the week’s health goal.
Each Monday during the course, an email will be sent out outlining the health goal for the week. This email will include an explanation of its importance and guidance on how to achieve it. Additionally, there will be a checklist to help participants track their progress throughout the week.
AGE: 18+ years old
DATE: March 24 - May 18
COST: $56.00 for Centre Members
$68.00 for Community Participants
DEADLINE: Monday, March 17
MINIMUM/MAXIMUM PARTICIPANTS: 6/30
DATE: March 24 - May 18
COST: $56.00 for Centre Members
$68.00 for Community Participants
DEADLINE: Monday, March 17
MINIMUM/MAXIMUM PARTICIPANTS: 6/30
More Information
DepartmentHealth & Fitness
Registration dates
MembersJan 1, 2025 to Mar 17, 2025
Non-membersJan 15, 2025 to Mar 17, 2025
30 openings remaining
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