Sweat and Splash 2024 - 1 Class

Activity
Summer|#612

Jun 1, 2024 - Jul 27, 2024
All ages, Mixed
Adult Programs
Activity locationPiedmont Park Aquatic Center

Description

Sweat and Splash at the Piedmont Park Aquatic Center

Piedmont Park's most popular fitness class is back! This 1 hour strength building, core sculpting, heart pumping pool workout is perfect for the summer! Be prepared for for a circuit-training, total-body class for the first 30 minutes of class (wear tennis shoes). Please bring swimwear for the second half of class.

8am to 9am **1 HOUR CLASS!!**
Saturdays June 1-July 27, (Skip Date 7/6/24)

1 Class $35

What to Bring to Class
This class is a lot of fun in the sun. I’ll bring the motivation and music. You bring a great spirit, a body ready to burn roughly 1,000 calories, and a few other things:

Sweat & Splash essentials:
Yoga Mat

Towel

Sunscreen

Water

Hat (optional)

Change of clothes*

*Most participants arrive in swim attire (with coverup or shorts) for initial workout.

Activity meeting dates

Jun 1, 2024 - Jul 27, 2024
Sat8:00 AM - 9:00 AM

More Information

Number of sessions8

Registration dates

From Apr 19, 2024
$35.00
Closed
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