Earth Day: Yin & Mindfulness Yoga with Sound Bath Meditation

Join us with Pine Community Center's yoga instructor Alba for Yin & Mindfulness Yoga with South Bath Meditation. This combines Yin Yoga with mindfulness practices to promote relaxation, mental clarity, and deep physical release. This calming session invites you to slow down, connect with your breath, and find balance in both body and mind, all set in the peaceful environment with the sound bath.