Day hiking is an ideal way to increase fitness while enjoying the natural beauty and history of the city and nearby. Panoramic views of the city and Cascade Range, forested corridors, local rivers, native plants and birds all combine for surprising rewards. Metro Mover hikes are two hours long and hikers provide their own transportation to the trailhead. See receipt notes for hike description and directions.
There is no skill level assessment required to participate in this program, but you must be able to walk a 25-minute mile without shortness of breath. Sturdy footwear required.
This is an in-person program. Portland Parks & Recreation is following guidance from public health authorities: Oregon Health Authority, Multnomah County Health Department, and the Portland Bureau of Emergency Management. View our current safety guidelines and practices at Portland.gov/parks/covid-19-updates
