YaYa Yoga: Mom & Baby Yoga (01) Jan

Classes
Spring 2024|#16393

Jan 23, 2024 - Mar 5, 2024
Age at least 6w but less than 1 yr, Mixed
Youth ActivitiesYoga

Description

Moms and babies doing yoga together

You are registering for the January-March Mom & Baby Yoga class.

This special Mom & Baby Yoga class is available for new mothers and their baby (6 weeks to pre-crawling stage). Class includes time to connect and share with other moms, followed by yoga for both mom and baby with an emphasis on yoga for baby. This is a unique class because it is a mother's support circle + yoga combo. Class is designed to be interactive and playful and offers time to bond with your baby and other new moms. Moms will learn infant massage to help baby with congestion, digestion, and sleep.

Please bring a blanket for your baby to lay on, yoga mat, water, and any other baby related items you may need to feel comfortable. Wear comfortable, stretchy clothes for mom and baby.

If you don't have mats, they will be provided for a $1 rental fee.

15% sibling discount.

Mother must be at least 6 weeks postpartum.

No class on 2/13.

Activity meeting dates

Jan 23, 2024 - Mar 5, 2024
Tue11:00 AM - 11:45 AM

Instructor

Vanessa Orr
(415) 310-2767

More Information

SupervisorHeather Stephenson
Number of sessions6

Registration dates

MembersDec 1, 2023 to May 31, 2024
Resident non-membersDec 1, 2023 to May 31, 2024
Non-resident non-membersDec 1, 2023 to May 31, 2024
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Notes
Please bring a blanket for your baby to lay on, yoga mat, water, and any other baby related items you may need to feel comfortable. Wear comfortable, stretchy clothes for yourself. A diaper and shirt/onesie for baby.