YaYa Yoga: Mom & Baby Yoga (Aug)

Classes
Summer 2024|#17287

Aug 20, 2024 - Aug 27, 2024
18 yrs +, Mixed
Youth ActivitiesYoga

Description

Mom laying on her back with baby balanced on her legs

You are registering for the August Mom & Baby Yoga class.

This special Mom & Baby Yoga class is available for new mothers and their baby (6 weeks to pre-crawling stage). Class includes time to connect and share with other moms, followed by yoga for both mom and baby with an emphasis on yoga for baby. This is a unique class because it is a mother's support circle + yoga combo. Class is designed to be interactive and playful and offers time to bond with your baby and other new moms. Moms will learn infant massage to help baby with congestion, digestion, and sleep.

Please bring a blanket for your baby to lay on, yoga mat, water, and any other baby related items you may need to feel comfortable. Wear comfortable, stretchy clothes for mom and baby.

If you don't have mats, they will be provided for a $1 rental fee.

$3 baby massage oil (optional).

15% sibling discount.

Mother must be at least 6 weeks postpartum. Pregnant moms welcome!

Moms: Please register yourself not your infant for this class.

Activity meeting dates

Aug 20, 2024 - Aug 27, 2024
Tue11:00 AM - 11:45 AM

Instructor

Vanessa Orr
(415) 310-2767

More Information

SupervisorHeather Stephenson
Number of sessions2

Registration dates

MembersMay 1, 2024 to Aug 31, 2024
Resident non-membersMay 1, 2024 to Aug 31, 2024
Non-resident non-membersMay 1, 2024 to Aug 31, 2024
Activities
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Notes
Please bring a blanket for your baby to lay on, yoga mat, water, and any other baby related items you may need to feel comfortable. Wear comfortable, stretchy clothes for yourself. A diaper and shirt/onesie for baby.