Kettlebell Ampd Unplugged @SAC 01.2025
Classes2025 Winter/Spring|#8115
Jan 21, 2025 - Jan 28, 2025
50 yrs +, Mixed
Classes - Senior 50+
Description
Kettlebell AMPD Unplugged is a great option for you! Using lightweight kettlebells combined with great music (60’s to 90’s Hits), it’s perfect for active older adults, those recovering from injury or anyone needing a lower impact workout! The workout can be done seated or with support from a chair.
Activity meeting dates
Jan 21, 2025 - Jan 28, 2025
Tue8:45 AM - 9:30 AM
Instructor
Cynthia Demorest
cynthiademorest@gmail.com
(760) 877-8717
More Information
SupervisorSenior Activity Center Staff
Number of sessions2
Registration dates
From Dec 2, 2024 8:00 AM
$14.00
Retired
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