GR - Barre Sculpt

Activity
2024 - SUMMER|#39335

Jun 18, 2024 - Aug 20, 2024
50 yrs +, Mixed
Goodman-Rotary 50+ FitnessSenior / 50+

Description

A total body barre workout that targets, shapes and defines all major muscle groups through the use of weights, resistance bands and balls. Increase strength and stamina while keeping your body strong, lean and increase flexibility with barre and floor stretches.

Activity meeting dates

Jun 18, 2024 - Aug 20, 2024
Tue12:45 PM - 1:30 PM

More Information

Number of sessions9

Registration dates

MembersFrom Mar 11, 2024 12:00 PM
Resident non-membersFrom Mar 11, 2024 12:00 PM
Non-resident non-membersFrom Mar 25, 2024 12:00 PM
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Notes
Skip date August 1, 2024