Aquatics - Aqua Fitness - Aqua Circuit

Activity
2024 - SUMMER|#40088

13 yrs +, Mixed
SwimmingAdult

Description

Teens ages 13-17 may register with a participating adult. A high-energy workout, this class includes cardio and muscle conditioning using noodles and aqua dumbbells. Aqua endurance and interval training, followed by strength and core work and a short cool down. You do not need to be a swimmer to participate, as the class is conducted in shallow water.

Activity meeting dates

Jun 19, 2024 - Aug 7, 2024
Wed7:00 PM - 8:00 PM

Instructor

Courtney M

More Information

Number of sessions8

Registration dates

MembersFrom Mar 11, 2024 12:00 PM
Resident non-membersFrom Mar 11, 2024 12:00 PM
Non-resident non-membersFrom Mar 25, 2024 12:00 PM
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Notes

Teens ages 13-17 may register with a participating adult. A welcome email will be sent approximately one week prior to the start of the class.