
Aquatics - Aqua Fitness - Aqua Circuit
Activity2024 - SUMMER|#40088
Jun 19, 2024 - Aug 7, 2024
13 yrs +, Mixed
SwimmingAdult
Description
Teens ages 13-17 may register with a participating adult. A high-energy workout, this class includes cardio and muscle conditioning using noodles and aqua dumbbells. Aqua endurance and interval training, followed by strength and core work and a short cool down. You do not need to be a swimmer to participate, as the class is conducted in shallow water.
Activity meeting dates
Jun 19, 2024 - Aug 7, 2024
Wed7:00 PM - 8:00 PM
Instructor
Courtney M
More Information
Number of sessions8
Registration dates
MembersFrom Mar 11, 2024 12:00 PM
Resident non-membersFrom Mar 11, 2024 12:00 PM
Non-resident non-membersFrom Mar 25, 2024 12:00 PM
Closed
Share
Notes
Teens ages 13-17 may register with a participating adult. A welcome email will be sent approximately one week prior to the start of the class.