Fitness - Indoor - Yoga Flow

Activity
2024 - SUMMER|#40149

Jun 19, 2024 - Aug 28, 2024
18 yrs +, Mixed
FitnessAdult

Description

Great for those searching for a soothing gentle practice. This class focuses on moving slowly into basic yoga poses while using the breath as a tool to remain present and mindful. The slow pace allows you to enjoy each pose. Expect lots of stretching and lengthening with a heavy dose of relaxation to wrap up your practice and leave you feeling great. BYOM.

Activity meeting dates

Jun 19, 2024 - Aug 28, 2024
WedNoon - 1:00 PM

More Information

Registration dates

MembersFrom Mar 11, 2024 12:00 PM
Resident non-membersFrom Mar 11, 2024 12:00 PM
Non-resident non-membersFrom Mar 25, 2024 12:00 PM
Cancelled as of Jun 10, 2024.
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Notes
If you register after 6/7 please email Sarah Lind at slind@madison.k12.wi.us to be sent the welcome email and added to the class roster.