Family & Youth Fitness - Strength & Conditioning

Activity
2024 - SUMMER|#40154

Jun 18, 2024 - Aug 20, 2024
Age at least 8 yrs but less than 14 yrs, Mixed
FitnessYouth
Activity locationMSCR East

Description

Learn proper strength training techniques to build muscle through weight training and conditioning exercises. This class is perfect for youth who want to build confidence and stay active. Great for beginners who want to learn how to correctly use free weights and various fitness equipment.


More Information

Number of sessions10
Closed
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Notes

If you register after 6/7 please contact Sarah Lind at slind@madison.k12.wi.us to be sent the welcome letter and be added to the class roster.