Slow Flow Yoga

In this yoga class, our skilled instructor will guide you through a flow of poses, allowing you to explore the perfect balance between strength and flexibility. Starting with simple poses, we slowly progress ensuring a gradual and safe learning experience for everyone. Towards the end of the class, we dedicate time to unwind and rest. Our serene environment and soothing music create the perfect ambiance for complete relaxation and rejuvenation. Please bring your yoga mat. We highly recommend bringing two yoga blocks as they can be a valuable tool to support and modify poses according to your comfort level. Questions? Contact Alex at her website: alexdruzny.com

Location: New Berlin Community Center, Prairie View Room

Instructor: Alex Druzny